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Yoga with Cosmic Kids

Photo: Cosmic Kids in partnership with the National Deaf Children's Society.

Yoga is a fantastic way to get fit, become more flexible and manage stress.

But did you know that deaf children can benefit too?

We’re very excited to be partnering with Cosmic Kids to create three fantastic yoga videos: Squish the Fish, On the Farm, and Betsy the Banana. They’re aimed at 3 to 5 year olds and each video is British Sign Language (BSL) interpreted.

With fun, easy-to-follow steps your deaf child can learn simple poses, improve their balance and coordination, and become more flexible. It’ll help your child learn to follow instructions and improve their concentration. As they make progress, their confidence is sure to grow.

With Cosmic Kids yoga videos, your child can exercise at home at any time to suit you – morning, afternoon, or as a break from learning. They can focus on their own performance at their own speed, without having to compete with anyone else.

You can also use the yoga moves to get creative, acting out songs or stories, and making them come alive!

To get started, simply click on the videos below. Follow the instructions and have fun!

Betsy the Banana


Betsy the Banana | A Cosmic Kids yoga adventure with BSL

On the Farm


On The Farm | A Cosmic Kids yoga adventure with BSL

Squish the Fish


Squish The Fish | A Cosmic Kids yoga adventure with BSL